![]() Transitions lenses offer optimal protection from harmful UV rays from both the sun and blue light from digital devices and house lights. For both indoor and outdoorsĪnother effective method is to use photochromic lenses that are clear in low light conditions but darken as the light increases. ![]() This will ensure constant protection for your eyes without affecting your vision at all.Ĭlear protective lenses like Crizal, are perfect for indoor and outdoor use, making it a convenient solution to the harmful blue light. Ultimately though, we need to go back to the fact that the blue light generated by the sun is by far the strongest and most likely to do us harm, so simply protecting our eyes against man-made sources isn’t enough.įor protection, it is necessary to use lens coatings to filter out the harmful blue light and let in the good. Dry eyes, eye strain, headaches and tired eyes are all common results of staring at screens for too long. Most people spend at least 12 hours a day in front of a screen, though it takes as little as two hours to cause digital eye strain.
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